Weigh In record (no journal entry) for 24 May 2020
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76 kg
Lost so far: 21.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 13.98g | Prot: 87.16g | Carbs: 104.56g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories, Delhaize Yoghurt met Vruchten 0%. Lunch: Delhaize Yoghurt met Vruchten 0%, Materne Enjoy Aardbei, Boerkens Pain Complet, Emmi Caffè Latte Macchiato Light. Dinner: Effi Yogonaise, Pêches (Solides et Liquides, Pack Sirop Léger, en Conserve), Thon dans l'Eau (en Conserve). Snacks/Other: Œufs Chocolat. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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