ffdsmm's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020

50.4 kg Lost so far: 4 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

323 kcal

Fat: 4.98g | Prot: 4.54g | Carbs: 69.38g. Breakfast: Balparmak Süzme Çiçek Balı, Zeytin, Muz, Pankek. more...

154 kcal

Exercise: RPM - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 1.4 kg a Week


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ffdsmm's Weight History