Vika Ka's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

54.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

1139 kcal

Fat: 28.37g | Prot: 34.94g | Carbs: 194.10g. Breakfast: Чай, Nordic Вівсянка. Lunch: Красные Помидоры, Гречка Вареная. Dinner: Огурец (с Кожурой), Гречка Вареная. Snacks/Other: Bounty Батончик, McDonald's Какао Среднее , Danone Йогурт Живинка Ананас-Манго. more...

1568 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Vika Ka's Journal, 24 May 20

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Vika Ka's Weight History