Weigh In record (no journal entry) for 24 May 2020
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 48.18g | Prot: 92.09g | Carbs: 194.15g.
Breakfast: Leerdammer Leger, Alnatura Mandelmus, Gekochtes Ei, Ihle Olivenbrötchen, Chiquita Banane. Lunch: Callowfit Curry Ketchup, Ei, Gurke (mit Schale), Elbtal Karotten, REWE Beste Wahl Cherry Roma Tomaten, Aldi Paprika. Dinner: Chiquita Banane, REWE Frei von Magerquark. Snacks/Other: Seeberger Datteln. more...
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Losing 1.6 kg a Week
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