annasfreire's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
88.9 kg Lost so far: 14.6 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
2090 kcal Fat: 94.91g | Prot: 95.54g | Carbs: 211.81g.   Breakfast: Coca-Cola Coca-Cola Zero (Lata),  Sanduíche de Fiambre e Queijo. Lunch: Coca-Cola Coca-Cola Zero (Lata),  Sanduíche de Fiambre e Queijo com Manteiga e Alface. Dinner:  Pizza de Carne e Vegetais (36 cm). Snacks/Other: Heinz Ketchup, Nespresso Café Expresso, Kinder Bueno. more...
Losing 0.1 kg a Week

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annasfreire's Weight History


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