Weigh In record (no journal entry) for 23 May 2020
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76.1 kg
Lost so far: 21.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 21.93g | Prot: 58.58g | Carbs: 79.02g.
Breakfast: Delhaize Yoghurt met Vruchten 0%, Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Emmi Caffè Latte Macchiato Light, Boerkens Pain Complet, Materne Enjoy Aardbei. Dinner: Omelette ou Oeuf Brouillé, Champignons. Snacks/Other: Œufs Chocolat. more...
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Losing 1.1 kg a Week
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Fanfan2007's Weight History
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