Weigh In record (no journal entry) for 25 July 2013
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108.4 kg
Lost so far: 2.0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 63.81g | Prot: 128.09g | Carbs: 218.58g.
Breakfast: Erdbeeren, Milsa Körniger Frischkäse, GutBio Finnkorn. Lunch: Vollkornbrot, Senf, Zwiebeln, Ei, Purland Schweinefilet, Erdbeeren. Dinner: Brandstifter, knorr fix, Schweinefilet, Vollkornnudeln, paprika, gouda. more...
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3415 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 52 minutes, Swimming (moderate) - 1 hour and 8 minutes. more...
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Losing 6.0 kg a Week
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Simone C's Weight History
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