Weigh In record (no journal entry) for 23 May 2020
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 27.74g | Prot: 21.82g | Carbs: 19.84g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Peynir, Domatesler, Eti Negro Çikolatalı Kremalı Kakaolu Bisküvi. more...
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Losing 0.5 kg a Week
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