HANAAMG's Journal, 25 Jul 13

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Weigh In record (no journal entry) for 25 July 2013

70.6 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2013:

2341 kcal

Fat: 62.64g | Prot: 68.54g | Carbs: 309.00g. Breakfast: ドクターシーラボ青汁. Lunch: ほっかほっか亭ミックスフライ弁当. Dinner: セブンイレブン幕の内弁当, 魚, ソーヴィニヨンブラン, アサヒビールスーパードライ. Snacks/Other: サークルKサンクスベイクドチーズケーキ. more...

2053 kcal

Exercise: Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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HANAAMG's Journal, 25 Jul 13

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HANAAMG's Weight History