Weigh In record (no journal entry) for 23 May 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 88.82g | Prot: 253.36g | Carbs: 149.89g.
Breakfast: Le-Fit Mantequilla de Maní, Coco Seco, Dhum Crack Galletas de Arroz, Yema de Huevo, Clara de Huevo. Lunch: Tomates Cherry, Nueces, Pechuga de Pollo a la Plancha. Dinner: Nueces, Pechuga de Pollo a la Plancha, Tomates Cherry. Snacks/Other: Dhum Crack Galletas de Arroz Integral Dulces, Tomates, Papa Cocida, Pechuga de Pollo a la Plancha, Manzana Verde, Bodyadvance Proteina, Arroz Blanco (de Grano Largo, Cocido), Yema de Huevo, Clara de Huevo, Nueces, Pechuga de Pollo a la Plancha, Tomates. more...
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Gaining 0.7 kg a Week
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