Weigh In record (no journal entry) for 23 May 2020
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45.2 kg
Lost so far: 2.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 28.58g | Prot: 10.70g | Carbs: 48.86g.
Breakfast: Сахарный Песок, Кофе с Молоком, Вареное Яйцо. Lunch: Салат Овощной со Сметаной, Чай. Dinner: Ritter Sport Шоколад Кокос. Snacks/Other: Каждый День Лимонные Сухари. more...
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Gaining 0.7 kg a Week
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качаннка's Weight History
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