Weigh In record (no journal entry) for 23 May 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 93.37g | Prot: 152.23g | Carbs: 194.62g.
Breakfast: Esselunga Pane Morbido Integrale, Myprotein Peanut Butter Smooth, Uovo. Lunch: Nocciole, Fior di Natura Gallette di Riso, Fage Total 0%. Dinner: Buitoni Pesto alla Genovese, Luciana Mosconi Pasta all'uovo Integrale, Grana Padano Grana Padano, Petto di Pollo, Carne. Snacks/Other: Eurospin Noci Sgusciate, Pascoli Italiani Latte Parzialmente Scremato UHT, Myprotein Impact Whey Isolate Natural Chocolate, Gocciole Biscotti. more...
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Gaining 1.4 kg a Week
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nikmontana's Weight History
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