Weigh In record (no journal entry) for 23 May 2020
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78.9 kg
Lost so far: 25.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 41.17g | Prot: 67.61g | Carbs: 35.70g.
Lunch: Салат Овощной со Сметаной, Агро-Альянс Гречка Запаренная Кипятком. Dinner: Курица Вареная, Салат Овощной со Сметаной. more...
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Losing 3.5 kg a Week
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platonovakse's Weight History
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