Weigh In record (no journal entry) for 23 May 2020
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86.1 kg
Lost so far: 9.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 96.98g | Prot: 44.44g | Carbs: 33.04g.
Breakfast: Mis Krema. Lunch: Pide Ekmeği, Tombik Piliç Kokteyl Sosis, Tahin Pekmez, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Zeytinyağı, Yumurta. more...
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Losing 2.5 kg a Week
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Chiler82's Weight History
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