Weigh In record (no journal entry) for 23 May 2020
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 53.46g | Prot: 66.75g | Carbs: 138.03g.
Breakfast: Lindt Chocolat Noir Excellence 70%, Bjorg Lait d'amande sans Sucres Ajoutés, Banana bread. Lunch: Olives Noires, La Laitière Crème aux Œufs Saveur Vanille, Findus Steak Végétal, Aldi Emmental Râpé, Panzani Sauce Tomates Cuisinées, Aubergine. Dinner: Carrefour Pâtes au Blé Complet, Barilla Penne de Lentilles Corail, Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Concombre (Pelé). Snacks/Other: Lidl Fromage Blanc 0%, Biosagesse Sucre de Coco. more...
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Losing 2.8 kg a Week
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Kenshinou28's Weight History
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