Weigh In record (no journal entry) for 23 May 2020
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132.9 kg
Lost so far: 110.8 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 26.66g | Prot: 22.22g | Carbs: 185.69g.
Breakfast: Douwe Egberts Chocolademelk uit de Automaat, Mentos Kauwgom, Coca-Cola Energy, AH Winterpeen, ERU Goudkuipje Naturel Smeerkaas, Jumbo Rijstwafel Zeezout. Lunch: Mentos Kauwgom, Coca-Cola Energy, AH Winterpeen. Dinner: Frieten van de Frituur . more...
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Losing 0.7 kg a Week
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