Weigh In record (no journal entry) for 22 May 2020
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 54.52g | Prot: 47.68g | Carbs: 127.96g.
Breakfast: Abacaxi, Da Colônia Amendoim Torrado sem Pele. Lunch: Vigor Requeijão Cremoso Tradicional, Pão Caseiro. Dinner: Antarctica Cerveja Original, Antepasto de Berinjela, Alcatra, Bauducco Torradinha. Snacks/Other: Queijo Meia Cura, DIA Cajá Manga. more...
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Losing 3.5 kg a Week
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Helô Rosa's Weight History
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