Weigh In record (no journal entry) for 22 May 2020
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75 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 51.03g | Prot: 129.16g | Carbs: 154.36g.
Breakfast: Kinder Brioss, Pascoli Italiani Amo essere senza Lattosio. Lunch: Albicocche, Albicocche, Findus Pisellini Primavera, Petto di Pollo, Carne, Land Fettine Scamorza Affumicata. Dinner: Pesca Noce, Kraft Sottilette Light, Pane Italiano, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Anderson Proshock. more...
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Losing 4.9 kg a Week
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perseo73's Weight History
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