HANAAMG's Journal, 24 Jul 13

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Weigh In record (no journal entry) for 24 July 2013

70.6 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2013:

2042 kcal

Fat: 60.55g | Prot: 47.90g | Carbs: 239.26g. Breakfast: ドクターシーラボ青汁, セブンイレブンおにぎり　日高昆布. Lunch: ほっともっとチキン南蛮弁当. Dinner: 宝酒造焼酎ハイボール, テーブルマークあじのあまからたれ, 魚の切り身のオーブン焼き、または魚の切り身の網焼き, リンガーハット皿うどん, アサヒビールスーパードライ. more...

2093 kcal

Exercise: Standing - 2 hours, Walking (exercise) - 5.5/kph - 20 minutes, Sitting - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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HANAAMG's Journal, 24 Jul 13

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HANAAMG's Weight History