Simone C's Journal, 24 Jul 13

Weigh In record (no journal entry) for 24 July 2013
109.3 kg Lost so far: 1.1 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2013:
1314 kcal Fat: 39.65g | Prot: 100.35g | Carbs: 139.41g.   Breakfast: Gekochtes Ei, GutBio Finnkorn. Lunch: Netto Bäckerbrötchen, Ei, Senf, Zwiebeln, Purland Schweinefilet. Dinner: Brandstifter, knorr fix, Schweinefilet, Vollkornnudeln, paprika, gouda. more...
2661 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.0 kg a Week

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Simone C's Weight History


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