Weigh In record (no journal entry) for 22 May 2020
|
50.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 55.23g | Prot: 82.66g | Carbs: 90.56g.
Breakfast: 煎雞蛋, 德國香腸, 白吐司, 豬排(烤製或烘焙). Lunch: 光泉 特濃5.1無加糖濃豆漿. Dinner: 甜椒, 7-11 蒸地瓜, 馬蹄, 豆腐, 雞胸肉. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|