Weigh In record (no journal entry) for 22 May 2020
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48.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 42.24g | Prot: 60.64g | Carbs: 101.60g.
Breakfast: Süt, Muz, Tatlı Kiraz, Elma, Yumurta, Eti Lifalif Yulaf Ezmesi. Dinner: Kuru Patlıcan Dolması, Ev Yapımı Yoğurt, Dana Kavurma, Lahana Sarması, Tarhana Çorbası. more...
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Losing 0.7 kg a Week
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ftftftftftft's Weight History
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