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Tsarevna23
Journal
22 May 20
Tsarevna23's Journal, 22 May 20
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Weigh In record (no journal entry) for 22 May 2020
60.7 kg
Lost so far:
5.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2020:
962 kcal
Fat: 49.54g | Prot: 39.03g | Carbs: 88.89g.
Breakfast:
Огурец (с Кожурой), Паштет из Куриной Печени, Поджаренный Белый Хлеб, Омлет или Яичница, Бутерброд с Маслом и Рыбой, Кофе.
Lunch:
Пицца Домашняя, Куриная Отбивная.
Snacks/Other:
Эссен Продакшн Конфеты Cho Ko-Te Взрывная Карамель.
more...
1565 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
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Tsarevna23's Weight History
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