bpliszk's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
78.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
2526 kcal Fat: 67.77g | Prot: 108.21g | Carbs: 360.47g.   Breakfast: Klimeko Ser Twarogowy Chudy, Miami Hopki, Mlekovita Jogurt Polski Waniliowy. Lunch: Hortex Makaron na Patelnię Gnocchi z Sosem Maślano-Ziołowym. Dinner: Tiradell Makaron Świderki, Biedronka Pierś z Kurczaka, Dawtona Sos do Spaghetti, Dawtona Fasola Biała Konserwowa. Snacks/Other: Coca-Cola Coca-Cola, Drożdżówka z Kruszonką, Mlekovita Ser Polski z Dziurami, Chleb Pszenno-Żytni. more...
Gaining 1.1 kg a Week

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bpliszk's Weight History


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