Weigh In record (no journal entry) for 22 May 2020
|
51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2400 kcal
|
Fat: 115.61g | Prot: 132.13g | Carbs: 212.17g.
Lunch: 芋頭, 豬里肌, 全聯 金針菇, 好菇道 美白菇, 水煮蛋. Dinner: 九層塔, 煎雞蛋, 義美 香酥蔥油餅. Snacks/Other: 花生煎餅（義美）） 餅乾, 聯華食品 可樂果九層塔, 蜜蘭諾 黑巧酥. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|