Weigh In record (no journal entry) for 22 May 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 49.54g | Prot: 207.59g | Carbs: 222.94g.
Lunch: 보쌈, 공기밥, 순대국, 잇메이트 훈제닭가슴살 오리지널. Dinner: 삶은오징어, 버섯불고기, 회, 밥, 이디야 콤부차 청포도레몬. Snacks/Other: 꼬꼬빌 치즈 불닭, 보충제. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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