Weigh In record (no journal entry) for 19 May 2020
|
60.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 18.81g | Prot: 38.93g | Carbs: 84.86g.
Dinner: 참치비빔밥. Snacks/Other: Fage 그릭 요거트. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kieslove0's Weight History
|