DONALD.TW's Journal, 21 May 20


View Diet Calendar, 21 May 2020:
1771 kcal Fat: 48.78g | Prot: 126.39g | Carbs: 212.77g.   Breakfast: 咖啡, 茶葉蛋, 雜糧麵包. Lunch: 7-11 便當 (338克), Costco 酥炸鱈魚塊. Dinner: 豆芽菜, 全聯 黑木耳, 地瓜葉, 豆皮, 豬里肉(柳肉,瘦肉). more...
2569 kcal Exercise: Apple Health - 24 hours. more...

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DONALD.TW's Weight History


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