Weigh In record (no journal entry) for 21 May 2020
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 21.73g | Prot: 24.03g | Carbs: 111.93g.
Breakfast: Whole Milk, Quaker Old Fashioned Oats. Lunch: Rice Pudding. Snacks/Other: Breyers Natural Vanilla Ice Cream. more...
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Losing 0.5 kg a Week
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maha.awartani's Weight History
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