Weigh In record (no journal entry) for 21 May 2020
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 37.15g | Prot: 64.00g | Carbs: 226.33g.
Breakfast: Ja Natürlich Hafer Drink, Bensdorp Kakao, Alnatura Haferflocken , Ja Natürlich Hafer Drink, Ja Natürlich Bio Mandel Mus, Süßkirschen, Blaubeeren. Lunch: Olivenöl, Orangen, Joya Joghurt Natur, Süßkartoffel, Alnatura Beluga Linsen, Wiesentaler Sauerkraut. more...
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Gaining 0.9 kg a Week
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mariaiststarkundfitcool's Weight History
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