Weigh In record (no journal entry) for 21 May 2020
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49.4 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 4.04g | Prot: 26.43g | Carbs: 194.61g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Lunch: Frullato di Frutta. Dinner: Sushi. more...
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Losing 2.8 kg a Week
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