Weigh In record (no journal entry) for 21 May 2020
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 31.02g | Prot: 65.37g | Carbs: 295.36g.
Breakfast: Кофе с Молоком и Сахаром, McDonald's Какао Средний, Суши. Lunch: Шаурма с Курицей. Dinner: Milka Soft & Choc, Pripravka Макароны с Сыром и Грибами, Kinder Kinder Joy, Тунец, Киевхлеб Супер Тост Злаковый. more...
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Gaining 4.9 kg a Week
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nadezhda)))'s Weight History
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