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Started out great today but...midday I just felt like eating and instead of being strong, I ATE!!! Felt like crap and guilty, guilty, guilty. But then my 11 year old said "mom wanna play catch?" which turned into a football game two on two. Him and his 8 year old brother, and me and my 4 year old son. Talk about a workout!! Not fair teams but good for me I actually moved. Hopefully I can keep that whole moving thing going. I'm also going bowling tonight so that is quite a bit for me. Here's to supporting each other, even though we don't really know each other, I know I sure appreciate any support I get. Stay strong all you beautiful people!!
View Diet Calendar, 26 September 2008:
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1641 kcal
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Fat: 49.25g | Prot: 64.15g | Carbs: 251.66g.
Breakfast: red grapes, lipton green tea, milk, instant oatmeal apples and cinnamon. Lunch: ketchup, oscar mayer chopped ham, sara lee 45, spaghetti, canned peaches. Dinner: supreme pizza jacks original. Snacks/Other: chocolate animal crackers, tostitos 100% white corn tortilla chips, tostitos salsa corn queso . more...
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4542 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Standing - 2 hours, Sitting - 3 hours, Driving - 30 minutes, Bowling - 2 hours, Sleeping - 6 hours, Resting - 4 hours and 45 minutes, Rugby - 45 minutes, Housework - 2 hours. more...
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