Weigh In record (no journal entry) for 21 May 2020
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70.8 kg
Lost so far: 5.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 33.16g | Prot: 40.82g | Carbs: 223.89g.
Breakfast: Tropicana Slim Skim Milk Chocolate, Cimory Yogurt Stroberi. Lunch: Seblak, Simba Choco Chips, Kentang (Daging, tanpa Garam, Direbus), Telur Rebus, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Martabak Manis, Pisang, Kue Nastar. more...
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2171 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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PUTRI102's Weight History
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