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Canadient
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22 Jul 13
Canadient's Journal, 22 Jul 13
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I am starting the Chris Powell Carb Cycling diet today. I think it is much better suited to me than an Atkins based diet. I think I'm in between the easy cycle and the classic cycle, so I'll be combining those together. Wish me luck.
111.1 kg
Lost so far:
0 kg
.
Still to go:
38.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 July 2013:
972 kcal
Fat: 76.00g | Prot: 47.55g | Carbs: 26.80g.
Breakfast:
Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated).
Lunch:
Kraft Tex Mex Shredded Cheese, Dole Baby Spinach, Kirkland Signature Sliced Bacon, Tyson Foods Boneless Skinless Chicken Breasts, No Name Lite Italian Dressing.
Snacks/Other:
Exact Psyllium Seed Husks, Capsules.
more...
3401 kcal
Exercise:
Housework - 30 minutes, Sitting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
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Comments
It sounds pretty good as a diet. Good Luck. I'm sure you can do it. Trust the process...and give it time.
22 Jul 13 by member:
NowIunderstand
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