dopedodkent's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
90.8 kg Lost so far: 16.4 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1483 kcal Fat: 40.35g | Prot: 85.47g | Carbs: 186.68g.   Breakfast: Coca-Cola Coca-Cola,  Макароны с Курицей. Lunch: Bonduelle Кукуруза,  Куриная Грудка Отварная. Dinner: ДЕП Мороженое , Coca-Cola Coca-Cola,  Роллы Филадельфия. more...
2212 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dopedodkent's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.