Weigh In record (no journal entry) for 20 May 2020
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 39.52g | Prot: 32.07g | Carbs: 10.17g.
Lunch: Azeite de Oliva Extra-Virgem, Carne Louca, Molho de Tomate, Macarrão de Abobrinha, Alface de Folha Verde, Torresmo. Dinner: Palmito. Snacks/Other: Mentos Mentos Fruit, Chá (Infusão), Sadia Queijo Mussarela (40g). more...
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steady weight
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tathyenathy's Weight History
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