Weigh In record (no journal entry) for 20 May 2020
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92 kg
Lost so far: 7.9 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 32.58g | Prot: 33.74g | Carbs: 95.12g.
Breakfast: Kiraz Domates, Ceviz, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Havuç, Yeşil Biber, Ev Yapımı Yoğurt. Dinner: Beyaz Peynir, Çilek, Ananas. more...
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Gaining 0.9 kg a Week
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