Christie.K's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

78.8 kg Lost so far: 7.7 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1702 kcal

Fat: 21.30g | Prot: 67.88g | Carbs: 95.51g. Breakfast: Сыр Моцарелла Ню, Хлеб Ню, Малина Ню, Овсянка Ню. Lunch: Огурец (с Кожурой), Грудка 3 Ню. Dinner: Вино. Snacks/Other: Миндаль Миндаль, Курага. more...

1982 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Christie.K's Journal, 20 May 20

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Christie.K's Weight History