Weigh In record (no journal entry) for 20 May 2020
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 39.06g | Prot: 69.97g | Carbs: 100.07g.
Breakfast: Чудо Сырок Персик-Груша. Lunch: Красные Помидоры, Жареная Картошка, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Банан. more...
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Losing 4.2 kg a Week
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silly swinger's Weight History
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