dopedodkent's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
90.7 kg Lost so far: 16.5 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1333 kcal Fat: 34.20g | Prot: 124.71g | Carbs: 129.62g.   Breakfast: Vernet Зеленый Горошек, ДЕП Сырок с Изюмом,  Куриная Грудка Отварная, Coca-Cola Coca-Cola. Lunch: ДЕП Мороженое , Coca-Cola Coca-Cola,  Макароны с Курицей. Dinner: ДЕП Сырок с Изюмом,  Куриная Грудка Отварная, Coca-Cola Coca-Cola. more...
2209 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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dopedodkent's Weight History


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