鄭咪咪's Journal, 20 May 20


View Diet Calendar, 20 May 2020:
1557 kcal Fat: 62.32g | Prot: 152.29g | Carbs: 92.43g.   Breakfast: Zespri 黃金奇異果, 康健生機 金牌黑棗(去籽), 安佳 比薩乳酪絲, 雞蛋, 豬排(上腰部,去骨,瘦肉). Dinner: 牛排(瘦肉), 全聯 鮭魚. Snacks/Other: 義美 鮮奶雞蛋布丁, 瑞穗 低溫殺菌鮮乳, 義美 花生夾心酥 (25克). more...

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