Weigh In record (no journal entry) for 20 May 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 16.91g | Prot: 20.33g | Carbs: 48.48g.
Breakfast: 香蕉, 多美鲜 瑞士大孔奶酪, 鳄梨/牛油果, 黑麦面包(低卡路里), 兰雀 全脂牛奶, 虾仁. more...
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Losing 0.2 kg a Week
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homerpotter's Weight History
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