Weigh In record (no journal entry) for 19 May 2020
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 96.67g | Prot: 81.94g | Carbs: 85.03g.
Breakfast: Хлеб, Колбаса Докторская, Сосиска, Яичница. Lunch: Сахар, Хлеб, Жульен с Курицей и Грибами. Dinner: Хлеб, Сосиска. more...
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Losing 5.6 kg a Week
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solnishko_4's Weight History
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