Weigh In record (no journal entry) for 19 May 2020
|
49.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 20.87g | Prot: 59.87g | Carbs: 89.65g.
Lunch: 水煮蛋, 涼拌黃瓜, 火龍果, 涼拌黃瓜, 滷雞腿. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|