Weigh In record (no journal entry) for 17 May 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 48.10g | Prot: 93.53g | Carbs: 278.28g.
Breakfast: Guava, 賀寶芙 優質蛋白粉, 賀寶芙 細喜錠, 賀寶芙 草維錠, 賀寶芙 芒果奶昔, Kiwi Fruit, 賀寶芙 瓜拿那豆茶. Lunch: Banana, 賀寶芙 細喜錠, 賀寶芙 草維錠, 海南雞飯. Dinner: 炒地瓜葉, 賀寶芙 草維錠, 賀寶芙 細喜錠, 賀寶芙 優質蛋白粉, 賀寶芙 巧克力奶昔. Snacks/Other: 味全 醇奶布丁, 義美 烘杏仁, 愛玉檸檬剉冰. more...
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steady weight
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emily85850427's Weight History
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