Natarka99's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
65.9 kg Lost so far: 6.2 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1549 kcal Fat: 88.04g | Prot: 80.07g | Carbs: 116.04g.   Breakfast:  Truskawki, Pilos Serek Naturalny. Dinner:  Pomidory, Mlekovita Ser Tylżycki w Plastrach, Pikok Polędwica Wieprzowa Pieczona , Biedronka Bułka z Ziarnami, Smakowita Smakowita 4 Ziarna. Snacks/Other: Marinero Filety z Makreli w Sosie Pomidorowym,  Arbuz, Euro Wafel Wafle 100% Owsiane Pełnoziarniste,  Czerwona Papryka. more...
2033 kcal Exercise: Grocery Shopping - 1 hour and 17 minutes, Race - 32 minutes, Resting - 13 hours and 3 minutes, Sleeping - 9 hours and 8 minutes. more...
Losing 0.4 kg a Week

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Natarka99's Weight History


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