Weigh In record (no journal entry) for 19 May 2020
|
72.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2060 kcal
|
Fat: 28.35g | Prot: 186.33g | Carbs: 264.33g.
Breakfast: Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato, Nestlé Cereali Fitness Chocolate. Lunch: Pomodori Ciliegini, Conad Tonno al Naturale, Barilla Pasta, Santa Lucia Mozzarella Light. Dinner: Chiquita Banana, Patate Crude, Petto di Pollo, Carne. Snacks/Other: Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jack_the_lifter's Weight History
|