Weigh In record (no journal entry) for 19 May 2020
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60.6 kg
Lost so far: 20 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 95.55g | Prot: 60.30g | Carbs: 71.20g.
Breakfast: Teho Lite Boost. Lunch: Fresh Valkoinen Balsamico Salaattikastike, Deli Corner Kreikkalainen Salaatti. Dinner: Valley Spire Mature Cheddar, Oululainen Reilu Vehnä. more...
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Gaining 0.7 kg a Week
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