Weigh In record (no journal entry) for 19 May 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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4097 kcal
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Fat: 242.48g | Prot: 233.37g | Carbs: 250.17g.
Lunch: 雞心, 火龍果, 水煮蛋, 全聯 滷蹄膀筍絲, 白蘿蔔, 日本照燒汁. Snacks/Other: 7-11 原味熱狗, 中華 雞蛋豆腐, 甜不辣, 義美 芋粿, 米血糕, 糯米腸, 雞皮, 7-11 香辣大雞排. more...
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Losing 0.7 kg a Week
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